Period Nirvana Tips
Your cervix plays an important role in your body. Yet many don't know where or what it is.
Here are 4 things you probably didn’t know that you'll thank me for later.
You may find that your cervix is lower at the beginning of your period but this isn't the case for everyone.
A low cervix = 44 mm (1.4") or lower
An average cervix = 45mm (1.8″) – 55 mm (2.25″)
A high cervix= 55mm (2.25″) or higher
The cervix dilates during labor to an opening 10 cm in diameter.
That's the size of an average bagel - amazing!
The cervix can be "tilted" in various angles. Most are unaware they have a tilted cervix/uterus unless told by their healthcare provider.
Being aware of a tilted cervix can help menstrual cup or disc users better insert products to avoid leaks.
Ready to switch to reusables? Period Nirvana is the Internet's most trusted source for menstrual cup and disc advice. Kim Rosas has over 10 years of experience and has helped millions find the right product for leak-free periods with their cup or disc.