Which Menstrual Cup or Disc is Right for Me?
The Period Nirvana Quiz is designed to help you find the best menstrual cup or disc for your body. The more you know about your body before you take the quiz the more accurate your result will be. You will be asked about your cervix height and if you are unsure of it, you can find a helpful guide for measuring your cervix here, or simply answer that “you don’t know”.Which menstrual cup is best will depend on its comfort level and protection. You’ll know it’s the right fit if it fits so comfortably, you don’t even feel it.
A menstrual cup quiz with diverse results and tailored to your needs? Yes, please! Take the Period Nirvana Quiz to find your perfect match, whether its to a disc or cup.
You can find additional resources on Period Nirvana.
Have more cup or disc questions? Join the Period Nirvana Facebook Community and follow @PeriodNirvana for more advice.
The Period Nirvana Quiz was designed to find the best menstrual cup or reusable period product for your body. There are so many options available, so finding the right match can be difficult—especially if you are a first-time cup or disc user. The Period Nirvana Quiz is equipped with a wide range of outcomes comprised of only high-quality menstrual cups and discs. We take great pride in testing and evaluating every product we recommend so that you can feel as confident as possible with your purchase.
What makes this the best menstrual cup quiz?
This is the first menstrual cup quiz to provide individualized paths for each person who takes it. Whether you’ve never tried a cup, are experiencing issues with your current cup, or are open to trying a disc for the first time, this quiz adapts its line of questioning to only ask what’s relevant to you. There are near-infinite pathways built into the quiz based on your answers.
The Period Nirvana Quiz went through three rounds of beta testing before the first version was launched to the public. And while we don’t claim perfection, the feedback from the quiz beta testers gave the quiz a 97% for either accuracy or assumed accuracy with only 3% of takers saying their result wasn’t the perfect match for them.
A Period Cup Quiz That Is:
The Period Nirvana Quiz is a living, breathing thing. So, you will see fine-tuning as time goes on, based on user feedback. The quiz was updated in May 2020 to add new questions (Do you have an IUD?) and new results. In April 2022 several newly released brands were added for a wider range of results. Outcomes will change as new and better products launch that are a good fit for quiz takers. Further, brands may be removed if they’re no longer easily available, and replaced with an equivalent choice. You can help influence the quiz by leaving feedback in this survey.
- Your Needs Come First
Most of Period Nirvana’s Quiz results are sold by our sister retail website Period.Shop We worked backward by designing the quiz outcomes first, followed by selecting the brands that were the best fit for those outcomes, and then we worked with those brands to create wholesale relationships for our curated menstrual cup store. If you choose to purchase your result from Period.Shop you will be supporting a small business and helping Period Nirvana continue to provide educational content to all. Our quiz is US-centric but if you join our community you are encouraged to share your results and ask for advice about where to buy a comparable product in your country.
- It’s Based On Trusted Advice
Rest assured the Period Nirvana Quiz results are non-biased and reflect only the best-of-the-best brands and cup designs that meet a specific need. We work with brands that offer quality products that they manufacture and warranty themselves; supporting original innovators and not white-labeled brands or knock-offs.
After ten years in the menstrual cup industry if anyone could design the best menstrual cup quiz it would be Kim Rosas.