Switching to reusables means you will need to know how to clean menstrual cups in a daily sense, and Continue Reading
Menstrual Cups: How To Insert, Remove, Clean & More
Using a menstrual cup for your period is a choice many more women are choosing these days — and for good reason. Menstrual cups offer convenience, comfort, all-day wear and take less toll on the environment. And while the benefits of menstrual cups don't end there, some women may still be too intimidated to give one a try. But thankfully, Period Nirvana is here to help any woman feel empowered to choose the best period option for them, and that includes menstrual cups.
Here you'll find how to chose the best menstrual cup for your particular needs as well as how to insert a cup, remove one and clean it along with other helpful tips like how to fold a menstrual cup.
Don't get stuck in a period rut, instead find your nirvana with the perfect fit for your cycle.
How Does a Menstrual Cup Work? Here’s A Look Inside Your Body
How does a menstrual cup work? It is a bit of a mystery. After all, we can't see Continue Reading
Your cup needs a nickname. Steal one of these ideas
As long as I can remember my husband has called my menstrual cup a choice set of Continue Reading
How to Insert a Menstrual Disc and How to Remove It
Menstrual discs are completely different types of products than menstrual cups Continue Reading
The Best Menstrual Cups for a Low Cervix: The Merula OS, JuJu, MeLuna, Guppy, and More
When you're looking for menstrual cups for a low cervix, there are just a Continue Reading
A Period Emergency Kit – Be Prepared!
Accidents can happen, even to the most experienced menstrual cup or disc users. Continue Reading
The Uterus Project – A BTS look at resin casting
Starting a new business and brand was an exciting blank slate opportunity for Continue Reading
Menstrual Cup Folds + Tips for Getting Your Cup to Open
When you're new to menstrual cups your instruction manual will often detail one Continue Reading
What are “Private Label” Menstrual Cups?
The private label menstrual cup market is growing. It's is a practice where a Continue Reading
Menstrual Cup Nightmares | What to Do
I've come across a fair number of menstrual cup nightmares. Let's go over the Continue Reading
Can Virgins Use a Menstrual Cup? | A Guide to Hymens and Cups
Yes - virgins can use a menstrual cup or tampon. The hymen is often thought of Continue Reading
How to Remove Your Menstrual Cup Pain-free
How to remove your menstrual cup pain-free - a quick tip. As always, be sure to Continue Reading
Why Switch To A Menstrual Cup?
Comfort Forget dry, rigid, scratchy tampons or sweaty and sticky pads. Cups Continue Reading