You’ve got plenty of questions about menstrual cups, and I’ve got all the answers here in this handy Continue Reading
Menstrual Cups: How To Insert, Remove, Clean & More
Using a menstrual cup for your period is a choice many more people are choosing these days — and for good reason. Menstrual cups offer convenience, comfort, all-day wear and take less toll on the environment. And while the benefits of menstrual cups don't end there, some may still be too intimidated to give one a try. But thankfully, Period Nirvana is here to help anyone feel empowered to choose the best period option for them, and that includes menstrual cups.
Here you'll find how to chose the best menstrual cup for your particular needs as well as how to insert a cup, remove one and clean it along with other helpful tips like how to fold a menstrual cup.
Don't get stuck in a period rut, instead find your nirvana with the perfect fit for your cycle.
Menstrual Cup Applicator Comparisons: CupUp, Pixie and Sunny Cup Applicators
The concept of a menstrual cup applicator has been around for decades, but so Continue Reading
How to Sanitize a Menstrual Cup and Disc
When it comes to your vaginal health, a menstrual cup or disc gives you peace of Continue Reading
A Look Back at the First Period Product Billboard in Times Square
In 1961 a menstrual cup brand made history as the first company to advertise its Continue Reading
5 Easy Ways to Clean Your Menstrual Cup in Public
So, you're ready to make the switch to a menstrual cup but the anxiety of how to Continue Reading
What happens if you leave your menstrual cup in for a whole year? | A cautionary tale with a happy ending
It's one thing to fall asleep without emptying your cup, but what happens if you Continue Reading
Cervix 101: A Guide to Help You Better Understand Your Body
It doesn’t usually come up in casual conversation (unless of course, you have a Continue Reading
The Best Menstrual Cups And Menstrual Discs in Canada | A PN Guide
Menstrual cup options are hard to find in Canada. The selection is slim compared Continue Reading
High vs. Low Cervix and Menstrual Cups
The most confusing but important part of picking the right menstrual cup comes Continue Reading
How Often to Empty a Menstrual Cup
Menstrual cups can be worn safely for up to 12 hours at a time, but your cup may Continue Reading
How to Insert a Menstrual Cup for Beginners
Even if you've used tampons, it's natural for a first-time cup user to wonder Continue Reading
Where to Empty Your Menstrual Cup (While at Home)
The experience of using a menstrual cup is already one that can be intimidating, Continue Reading
I Can Feel My Menstrual Cup! Is Something Wrong?
Welcome to the world of reusable period care! You landed on this article Continue Reading