You’ve got plenty of questions about menstrual cups, and I’ve got all the answers here in this handy Continue Reading
Cervix 101: A Guide to Help You Better Understand Your Body
It doesn’t usually come up in casual conversation (unless of course, you have a Continue Reading
The Best and Worst Cups I Tried in 2022
I've tested 10 different products in the year 2022. As a menstrual cup and disc Continue Reading
The Tampon Shortage: Why It’s Happening and What You Can Do
If you’re a tampon user, you’ve probably noticed that it's been harder to find Continue Reading
Cora Soft Fit Disc | Softest Menstrual Disc
The newly released Cora Soft Fit Disc is now the softest menstrual disc Continue Reading
The Best Menstrual Cups And Menstrual Discs in Canada | A PN Guide
Menstrual cup options are hard to find in Canada. The selection is slim compared Continue Reading
Diva Disc Review | First Look At The New Reusable Menstrual Disc From DivaCup
Introducing the new Diva Disc, a reusable menstrual disc from the top menstrual Continue Reading
High vs. Low Cervix and Menstrual Cups
The most confusing but important part of picking the right menstrual cup comes Continue Reading
How Often to Empty a Menstrual Cup
Menstrual cups can be worn safely for up to 12 hours at a time, but your cup may Continue Reading
Coral Cone Review | The “Zip-Tie” Menstrual Cup
If you're a regular reader of Period Nirvana, then you'll know I love a good Continue Reading
Disney Sparks Controversy for Normalizing Periods / Men With Periods in Baymax! 2022
A viral Tweet from conservative writer Christopher Rufo caught my eye recently. Continue Reading
How to Insert a Menstrual Disc | Video and Guide
Inserting a menstrual disc can be simple, but these relatively new period Continue Reading
Find the Best Menstrual Cup or Disc for You! New Menstrual Cup + Disc Finder
As the leading resource of menstrual cup and disc education, Period Nirvana is Continue Reading
