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Latest Articles
Hevea Loop Cup – Natural Rubber, Soft, in Three Sizes
Learn more about the new natural rubber Hevea Loop Cup – a plant based menstrual cup. It’s soft and works for those with a low cervix.
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Valve Menstrual Cup Review | Do They Work?
Kim takes the Femallay cup for a spin and reviews the valve menstrual cup. Does it work? Yes and no.
The Ultimate Guide: How To Clean Menstrual Cups
Everything you need to know about how to clean your menstrual cup and disc. Washing, safe soaps, sterilizing, and how to remove cup stains.
Continue Reading The Ultimate Guide: How To Clean Menstrual Cups
How Does a Menstrual Cup Work? Here’s A Look Inside Your Body
How does a menstrual cup work? It is a bit of a mystery. After all, we can’t see what’s happening inside our own bodies. Understandably…
Continue Reading How Does a Menstrual Cup Work? Here’s A Look Inside Your Body
Your cup needs a nickname. Steal one of these ideas
As long as I can remember my husband has called my menstrual cup a choice set of words. I thought it was a hilarious phrase…
Continue Reading Your cup needs a nickname. Steal one of these ideas
How to Insert a Menstrual Disc and How to Remove It
A visual guide – how to insert and remove a menstrual disc. You’ll see exactly where a disc should sit in the body and get tips for removal.
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“Helping people find their perfect
menstrual product is my life’s work.
Let me help you find period nirvana.”
Kim Rosas, Founder of Period Nirvana
(Former Creative Director and Co-founder of Put A Cup In It)
