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Latest Articles

The Tampon Shortage: Why It’s Happening and What You Can Do

If you’re a tampon user, you’ve probably noticed that it’s been harder to find your go-to menstrual product lately. Actually, it’s been since the spring…

Continue Reading The Tampon Shortage: Why It’s Happening and What You Can Do

Cora Soft Fit Disc | Softest Menstrual Disc

The newly released Cora Soft Fit Disc is now the softest menstrual disc available in the US. Cora’s first menstrual disc, launched as Cora Disc,…

Continue Reading Cora Soft Fit Disc | Softest Menstrual Disc

The Best Menstrual Cups And Menstrual Discs in Canada | A PN Guide

Menstrual cup options are hard to find in Canada. The selection is slim compared to the many brands available in the US. Menstrual discs available…

Continue Reading The Best Menstrual Cups And Menstrual Discs in Canada | A PN Guide

Diva Disc Review | First Look At The New Reusable Menstrual Disc From DivaCup

Introducing the new Diva Disc, a reusable menstrual disc from the top menstrual cup brand in the world, DivaCup. Period Nirvana has your first look…

Continue Reading Diva Disc Review | First Look At The New Reusable Menstrual Disc From DivaCup

High vs. Low Cervix and Menstrual Cups

The most confusing but important part of picking the right menstrual cup comes down to measuring your cervix height. Having a low cervix or a…

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How Often to Empty a Menstrual Cup

Menstrual cups can be worn safely for up to 12 hours at a time, but your cup may fill up well before that. And people…

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Sometimes menstrual discs with removal notches can

Sometimes menstrual discs with removal notches can rotate in the body during wear, even if you keep them centered when inserting them. Round things gonna spin around 🤣 It’s not ideal but if you keep calm there are several methods to get your disc out. Panic is the last thing you want to do. #menstrualdisc #periodnirvana #periodshop #periodeducation

Starting Black Friday early for Saalt products at

Starting Black Friday early for Saalt products at period.shop! No code needed. Save 20% on all Saalt products. Minimum order $20. Ends 11/28. #menstrualcup #periodshop #passthesaalt #blackfriday #saaltcup #saaltdisc #reusables #periodnirvana

Guess what’s back in stock at Period.Shop? Hello

Guess what’s back in stock at Period.Shop? Hello Disc 🤩 aka your BFF travel companion because you know periods love to join your vacation. Don’t leave home without one in your hand luggage. #menstrualdisc #periodnirvana #hellodisc #periodproblems #reusable #periodshop

The dreaded “Vag slap” happens to the best of

The dreaded “Vag slap” happens to the best of us. Sometimes you’re just in a rush and your insertion technique is a bit sloppy. Eventually the cup opens on its own when you bend a certain way. But at least it’s open 🤷🏼‍♀️🤣 #menstrualcup #periodmeme #periodhumor #periods

For those tagging me or sending these videos by DM

For those tagging me or sending these videos by DM and asking if I’ve tried it or “what do you think?” I preordered it and their shipping estimate has changed from late 2022 to Spring 2023. I’ve given my thoughts about this applicator and the concept in another video but I can only speak to how it works once I’ve tried it. I know everyone is extremely interested in what I think. I’m also curious to see how it works in a human body. You’ll be the first ones to hear when I have that to share! #menstrualcup #periodnirvana #periodeducation

Day 2 was late because it was 🤣 The way day 3 s

Day 2 was late because it was 🤣 The way day 3 started I was so over it that I didn’t feel like finishing this video and posting it. Nothing ruins your day quite like a morning on the toilet followed by fishing out your menstrual up from said toilet. It all happened so fast 😳 I declared my period “over” and put period undies on, then hoped for the best. #menstrualcup #periodnirvana #periodproblems #normalizemenstruation

Sometimes a product solves a problem that didn’t

Sometimes a product solves a problem that didn’t exist. Even though this cup is working so far the flap to prevent “backflow” is not needed. But it did make for a funny Kickstarter video. Even if I shook myself real hard or did a handstand I’d never know if the flap did a darn thing 🤣 But it does make cleaning more annoying. #menstrualcup #periodnirvana #periodproblems #menstrualcups

I, a former Anne Rice obsessed teen, is still not

I, a former Anne Rice obsessed teen, is still not over this thread. This is your sign to watch the new AMC Interview With The Vampire series because it’s so good. #menstrualcup #periodnirvana #periodtweet #periodmeme #menstrualcups #vampireshotglass

Period Shop

Hello Cup Low Cervix – $33

Merula XL – $40.49

Nixit – $42

Saalt – $29

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“Helping people find their perfect
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Period Nirvana matches people to their best reusable period product. Every person’s body is unique, and finding products that manage your cycle with comfort and convenience is our top priority. You'll find everything you need to help you feel empowered to find the perfect fit for your period. Take our menstrual cup quiz, read our helpful articles on how to use cups and discs. Take a look at out period underwear chart and watch informative videos to help you learn how to insert, remove, clean and fold menstrual cups. Here at Period Nirvana, we want you to feel your best no matter what time of the month it may be.