Reusable Period Products Menstrual Cups, Discs + More | Period Nirvana

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A menstrual cup will change your life for the better. Comfort, Convenience, and many more unexpected perks from this small but mighty product await you.

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Latest Articles

nixit Cup Review | A Reusable Alternative

Check our reusable nixit cup review for more about this period product. The nixit is a reusable disc worn inside the body.

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Menstrual Cup Pain: The Common Causes and Solutions

The best menstrual cup for your body should be completely comfortable. You shouldn’t experience any pain or even discomfort while wearing a menstrual cup or…

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Cup Buddy Review | Menstrual Cup Removal Tool

The Cup Buddy review of the device designed to aid in the removal or menstrual cups. Kim tried it to see if it was helpful.

Continue Reading Cup Buddy Review | Menstrual Cup Removal Tool

DAME Reusable Tampon Applicator Review

This cycle I gave the DAME reusable tampon applicator a review. Trying this product meant breaking my 5+ year streak of not using any tampons.…

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How to Dispose of a Menstrual Cup

Learn how to dispose of a menstrual cup that makes sure your period is truly zero-waste.

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Menstrual Cup History: The 1930’s to Present Day

Exploring menstrual cup history and innovations through the decades, beginning in the 1930’s. The menstrual cup’s design has hardly changed.

Continue Reading Menstrual Cup History: The 1930’s to Present Day

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22 minutes of quality rambling Kim. That’s what

22 minutes of quality rambling Kim. That’s what you’ll find in today’s new YouTube video about the nixit! Lots and lots is covered but if a segment isn’t needed you can skip using the chapters function. #menstrualdisc #periodnirvana #periodshop #menstrualcup #reusable #letsnixit #plasticfree #plasticfreeperiod

Listen. I was the last to jump on this bandwagon a

Listen. I was the last to jump on this bandwagon after assuming it would feel like a wet diaper. I don’t love them for full flow on heavy days but light days and backup are where period undies shine ✨ If you haven’t tried them yet you’re missing out! Period.Shop has two amazing brands to choose from, Aisle and Saalt Wear. Don’t forget that even period undoes are covered by HSA/FSA and we now offer Afterpay to make getting started with reusables easier than ever. #periodnirvana #periodunderwear #periodpanties #periodshop #afterpay #saaltwear #periodaisle #periodsbelike #reusable #plasticfree

I’m asked often if you can use one brand’s cup

A triple threat brand ❤️🧡💗 Saalt offers

Because, it’s usually a squiggly lined path from

Because, it’s usually a squiggly lined path from your first day to success! It can take 1-3 cycles on average for a new cup user to reach Period Nirvana with their new cup. This journey differs for everyone, of course, with some users perfecting it on Day 1 and some finding no luck even after a few months. I wish I had a magic wand to make everyone’s cup work instantly, but you can at least count on the videos and resources Period Nirvana makes available to help. I’d say the other piece of the journey is, for many new cup users, this is their first time manually inserting a period product without an applicator. The journey is also one of learning to be comfortable with your own body and getting to know your anatomy in a more intimate way. Who knew where their cervix was before trying a cup?! 😅 not me! #menstrualcup #periodnirvana #periodshop #periodcup #menstrualcupjourney #learningcurve #bodyliteracy #reusable #sexualhealth #menstrualcups #periods #tampons

How much do we love a good cup spot? A seashell in

How much do we love a good cup spot? A seashell in every shade please. Check out Etsy for cute trinket dishes; I made this one but there are tons of options out there! #menstrualcup #periodcup #periodnirvana #periods #menstruation #etsy #seashell #menstrualcups

Kim Guesses Cups Blindfolded. I’ve always wanted

Kim Guesses Cups Blindfolded. I’ve always wanted to test my cup knowledge by doing a blindfolded cup guessing challenge. I had my husband select cups while I was blindfolded and in another room. Then he handed them to me one by one while I tried to guess them just by touch. I was tripped up on the 10th cup, not expecting he’d grab two identical cup shapes. He probably didn’t even know he did that 😅 I still crushed it. And because I was trying to make sure there were no chances to cheat I kept feeling the cup to the side since sometimes you can try to see under the mask… just so there’s be no chances or accusations. I mean, it’s a 0 stakes challenge but whatever! Moral of the story? I really fucking know my cups. #menstrualcup #periodnirvana #periodshop #menstrualcupexpert #periodcup #weirdflexbutok #obscuretalent #uselesstalent #menstrualcups

Higher capacity cups can mean hours of extra wear

Higher capacity cups can mean hours of extra wear time! Always pick your cup based on fit first - the Tieutcup has two sizes and each offers a generous capacity thanks to their rounded base. Plus, they come with their own collapsible steaming case. #menstrualcup #periodcup #periodnirvana #periodshop #tieutcup #menstrualcups #reusable #lowwasteliving #sustainable

Period Shop

Hello Cup Low Cervix – $33

Merula XL – $40.49

Nixit – $42

Saalt – $29

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“Helping people find their perfect
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Let me help you find period nirvana.”

Kim Rosas, Founder of Period Nirvana

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Period Nirvana matches people to their best reusable period product. Every person’s body is unique, and finding products that manage your cycle with comfort and convenience is our top priority. You'll find everything you need to help you feel empowered to find the perfect fit for your period. Take our menstrual cup quiz, read our helpful articles on how to use cups and discs. Take a look at out period underwear chart and watch informative videos to help you learn how to insert, remove, clean and fold menstrual cups. Here at Period Nirvana, we want you to feel your best no matter what time of the month it may be.