Ready for
Period Nirvana?
Find your perfect reusable menstrual cup or disc by answering a few questions.
Why Switch to a Cup?
Latest Articles
Do Menstrual Cups Make You Loose?
Answering the question “do menstrual cups make you loose?” Vaginas are designed to stretch and using cups will not cause looseness.
Is your menstrual cup in right? Try these tips
How do you know if your menstrual cup is in right? It’s all a bit mysterious and frustrating when you’re new to using a cup.…
Continue Reading Is your menstrual cup in right? Try these tips
Tips for When You Have Your Period on Vacation & How Using a Menstrual Cup Can Help
Periods don’t care about your social calendar, or maybe they do, which is why they love to arrive while you’re traveling. Menstrual cups are a…
Continue Reading Tips for When You Have Your Period on Vacation & How Using a Menstrual Cup Can Help
Worst Menstrual Cups I’ve Ever Tested
I’ve tried 62 menstrual cups and discs but only 4 have made it to my “worst menstrual cups” list. Relive the trauma with me while…
Pooping Your Menstrual Cup Out? | Best Practices
ooping your menstrual cup out can happen. Learn why and ways to prevent this potential disaster – plus what to do if it happens.
Continue Reading Pooping Your Menstrual Cup Out? | Best Practices
Best Menstrual Cups for a Heavy Period
Explore the best menstrual cups for a heavy period that are designed for every size, shape, and length. Menstrual Disc options included.
Cup or Disc?
Period waste + savings calculator
Join our Periodical.
Let’s get social
“Helping people find their perfect
menstrual product is my life’s work.
Let me help you find period nirvana.”
Kim Rosas, Founder of Period Nirvana
